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Ayurvedic Prenatal and Postnatal Care

Ayurvedic Prenatal Massage

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Duration: 60 minutes
Cost: 60$ + HST  
Worth: $80 + HST 

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Ayurvedic Prenatal Massage focuses on the health and comfort of the mother during pregnancy. It uses time-honored techniques, including gentle massages, herbal oils, and lifestyle adjustments to promote a healthy pregnancy. The practice emphasizes balancing the body's energies (Doshas) to ensure a smooth, stress-free pregnancy and create the ideal environment for both the mother and the developing baby.

Benefits of Ayurvedic Prenatal Massage:                              

  • Promotes emotional well-being and calmness

  • Alleviates back pain, leg cramps, and swelling 

  • Reduces stretch marks and improves skin elasticity

  • ​Reduces fluid retention and enhances blood flow to nourish the baby.

  • Helps the mother relax and sleep better during pregnancy

Ayurvedic Postnatal Massage

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Duration: 60 minutes
Cost: 60$ + HST 
Worth: $80 + HST

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Ayurvedic Postnatal Care is designed to help the new mother recover physically and emotionally after childbirth. Ayurveda emphasizes gentle healing with natural oils, massages, and support systems that focus on restoring energy, alleviating stress, and nurturing the body back to balance. Postpartum care helps the mother recover from the strain of childbirth, supports lactation, and rejuvenates both body and mind.

Benefits of Ayurvedic Postnatal Massage:                            

  • Relieves muscle tension, back pain, and swelling from childbirth

  • Helps rejuvenate the body after labor and delivery

  • Supports the body's natural healing process and detoxification

  • Reduces postpartum anxiety and mood swings

  • Enhances milk production and overall maternal health

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