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Ayurveda Therapies

Abhyanga

Abhyanga - Ayurvedic full body massage for pain management, muscle stiffness, joint relief and well being

Duration: 60 minutes
Cost: 60$ + HST  Worth: $80 + HST 

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Ayurvedic full body massage

Abhyanga (Ayurvedic Oil Massage) is a therapeutic massage technique that involves the application of warm herbal oils to the body. It is deeply nourishing and rejuvenating, promoting relaxation, circulation, and lymphatic drainage.

Benefits of Abhyanga:                                                                 

  • Nourishes the skin and tissues

  • Relieves muscle tension and stiffness

  • Improves circulation and lymphatic flow

  • Calms the nervous system and reduces stress

  • Enhances overall vitality and well-being

Potli Massage

Ayurveda Potli Massage - Herbal bundle used for pain management and wellbeing

Duration: 60 minutes
Cost: 60$ + HST  Worth: $80 + HST

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Herbal Poultice Massage

Potli massage, also known as herbal poultice massage, involves the use of warm herbal poultices filled with medicinal herbs. These poultices are gently massaged over the body, releasing therapeutic properties and promoting relaxation, detoxification, and pain relief.

Benefits of Potli Massage:                                                          

  • Relieves muscle and joint pain

  • Reduces inflammation and swelling

  • Promotes detoxification and purification

  • Improves circulation and energy flow

  • Enhances relaxation and rejuvenation

Shiro Abhyanga

Shiro Abhyanga- Ayurvedic head massage at Sama Arogya. Relieve stress, anxiety, and depression naturally

Duration: 30 minutes
Cost: 40$ + HST  Worth: $60 + HST

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Ayurvedic Head Massage

Shiro Abhyanga, or head massage, is a soothing Ayurvedic treatment that focuses on the head, scalp, and neck. This massage helps release tension, improve blood circulation to the scalp, nourish the hair follicles, and promote relaxation and mental clarity.

Benefits of Shiro Abhyanga:                                                      

  • Relieves tension and headaches

  • Improves blood circulation to the scalp

  • Nourishes the hair and scalp

  • Promotes relaxation and mental clarity

  • Enhances overall well-being and vitality

Pada Abhyanga

Pada Abhyanga - Ayurvedic foot massage for leg pain, foot pain, muscle stiffness, and joint relief

Duration: 30 minutes
Cost: 40$ + HST  Worth: $60 + HST

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Ayurvedic Foot Massage

Pada Abhyanga, or foot massage, is a therapeutic Ayurvedic treatment that focuses on the feet. This massage involves applying pressure to specific points on the feet to stimulate energy flow, promote relaxation, and improve overall well-being.

Benefits of Pada Abhyanga:                                                       

  • Relieves foot pain and discomfort

  • Improves circulation and energy flow

  • Promotes relaxation and stress relief

  • Enhances overall foot health and mobility

  • Supports balance and harmony in the body

Prenatal Care

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Duration: 60 minutes
Cost: 60$ + HST  Worth: $80 + HST 

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Ayurvedic Prenatal Massage

Ayurvedic Prenatal Massage focuses on the health and comfort of the mother during pregnancy. It uses time-honored techniques, including gentle massages, herbal oils, and lifestyle adjustments to promote a healthy pregnancy. The practice emphasizes balancing the body's energies (Doshas) to ensure a smooth, stress-free pregnancy and create the ideal environment for both the mother and the developing baby.

Benefits of Ayurvedic Prenatal Massage:                              

  • Promotes emotional well-being and calmness

  • Alleviates back pain, leg cramps, and swelling 

  • Reduces stretch marks and improves skin elasticity

  • ​Reduces fluid retention and enhances blood flow to nourish the baby.

  • Helps the mother relax and sleep better during pregnancy

Postnatal Care

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Duration: 60 minutes
Cost: 60$ + HST Worth: $80 + HST

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Ayurvedic Postnatal Massage

Ayurvedic Postnatal Care is designed to help the new mother recover physically and emotionally after childbirth. Ayurveda emphasizes gentle healing with natural oils, massages, and support systems that focus on restoring energy, alleviating stress, and nurturing the body back to balance. Postpartum care helps the mother recover from the strain of childbirth, supports lactation, and rejuvenates both body and mind.

Benefits of Ayurvedic Postnatal Massage:                            

  • Relieves muscle tension, back pain, and swelling from childbirth

  • Helps rejuvenate the body after labor and delivery

  • Supports the body's natural healing process and detoxification

  • Reduces postpartum anxiety and mood swings

  • Enhances milk production and overall maternal health

Shirodhara

Shirodhara Third Eye Treatment - Experience deep relaxation and stress relief with Ayurvedic therapy in Brampton

Coming Soon

Duration: 60 minutes
Cost: 80$ + HST  Worth: $100 + HST

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Third Eye Treatment

Shirodhara is a deeply calming therapy that involves the continuous pouring of warm herbal oil over the forehead in a rhythmic pattern. This treatment calms the nervous system, reduces stress and anxiety, balances hormones, improves sleep quality, and enhances mental clarity and focus.

Benefits of Shirodhara:                                                              

  • Reduces stress and anxiety

  • Balances hormones and improves sleep quality

  • Enhances mental clarity and focus

  • Calms the nervous system and promotes relaxation

  • Supports overall emotional well-being

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